17 Lunges To Tighten Your Tush & Thighs

need to tone and tighten that lower frame? from time to time, targeting your legs and butt may be a bit problematic, so we located 17 lunges that can get your legs ready for any season — whether you’re running for a seaside booty or need your legs long and lean in thin denims!

1. Reverse Lunge with Front Kick:

2. Reverse Lunge and Press



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